Breakfast 5/18

Corn, spinach and smoked provolone omlet. It was overcooked but it hardly mattered.

Dinner 5/17

This is cold barley with carrots and onions in lettuce cups. I forgot the corn, but it was good, I used some herbs and make the barley in mostly water but some stock and it had a delicate flavor and was very filling.

Breakfast 5/17

I have fresh spianch growing in my yard and I am trying to eat less cheese so this is spinach and red onion with avocado on top.

Dinner 5/15

Salad to end all salads, there are a myriad of fresh toppings including sunflower seeds, egg white, craisins, avocado, red onion and carrot.